Are you doing everything you can to maintain a beautiful, white smile, but there's still something wrong? You try your best to look after your teeth, but time and time again you end up at the dentist with cavities? Brittle teeth are keeping you up at night? Don't worry. Read our article and find out the causes, how to prevent and how to cure this problem. 

Brittle teeth - causes 

There are many causes of brittle teeth. The most common is dental caries. Its development weakens the teeth and causes the destruction of hard tissues. The result is precisely the breaking of teeth. To learn more about this disease, we invite you to read our article: "Tooth decay - where does it come from, how to treat and prevent it?".

Teeth can also crumble as a result of grinding them. Bruxism is a disease whose origin is not fully known, but its effects are not the most pleasant. Uncontrolled squeezing, friction can significantly damage the enamel. Therefore, if you suspect that you may be affected, see your dentist as soon as possible. Also read our article on the subject: "Bruxism, or teeth grinding - where does it come from and how to get rid of it?".

You need to know that teeth, or rather their enamel, can erode. This is also one of the common causes of brittle teeth. Enamel erosion is the weakening or loss of a significant part of the enamel. How does this occur? The culprit is acids that enter your mouth with food and drinks.  

Also pay attention to your diet. If your menu lacks products that provide adequate amounts of vitamin D and A, you are also faced with brittle teeth. If necessary, consult your doctor about supplementation of these ingredients as well! 

Another cause of brittle teeth is periodontitis. The disease weakens the enamel, leading to cavities. Read more on this topic: "Periodontitis - causes, symptoms and treatment of periodontitis in the UK". 

And finally, if you want to enjoy healthy teeth, get rid of your addictions. Smoking, drug use, drinking alcohol and excessive consumption of sugar (especially sugary drinks and sweets) leads to many oral problems, including brittle teeth! 

Brittle teeth - how to prevent it? 

The most important step is, of course, proper oral hygiene. Brushing your teeth at least twice a day and flossing is not enough. You also need to make sure you visit your dentist regularly. Set aside time in your calendar once every six months to take care of your smile. 

A specialist will get rid of accumulated limescale, will perform treatments that will strengthen your teeth, such as hygienization. Read more: "Dental hygiene in the UK - scaling, tooth sandblasting, polishing and fluoridation".

If you also know that your teeth are weak, avoid hard foods or eat them with care. Also make sure you eat wholesome foods and a varied diet. One that is rich in vitamins and minerals. And as we mentioned earlier - if necessary, you can supplement your diet plan with supplements after consulting your doctor! 

Read also our article: "How to strengthen your teeth?" and find out more about it. 

Treatment of brittle teeth 

The treatment of crumbling teeth depends, of course, on the cause. To find out exactly what it is in your case, visit your dentist. He or she will, after a detailed history, order the appropriate tests and implement a treatment plan.

The right specialist will help you in the fight against tooth decay, periodontitis or even bruxism. We know that dental treatment is a nightmare for many patients, but don't worry. At our practice, you can count on professional care and pain-free treatment. Read about the computer anaesthesia we use: "Computer anaesthesia in the UK - what it is and how much it costs". 

Cutting down on sugars in your diet and giving up stimulants certainly won't hurt. Such a step will always be good for your health! 

It is also worth taking steps that will result in Enamel remineralisation. Read about it in our article: "Enamel remineralisation, or how to strengthen tooth enamel". 

Take care of your smile in our practice

If you are looking for a good Polish dentist in the UK, we recommend our practice. Here you will be surrounded by professionals who know their craft. What's more, with us you can take advantage of attractive, interest-free instalments, so that even the most expensive treatment won't ruin your wallet! Read more about this in our article: "Teeth on credit: dental treatment on hire purchase".